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Which of the following is a risk factor for the development of hypertension?


A) age
B) gender
C) genes
D) a and b
E) a and c

F) A) and B)
G) A) and C)

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Which of the following raises HDL concentration?


A) weight loss
B) low cholesterol intake
C) physical activity
D) b and c
E) a and c

F) A) and D)
G) None of the above

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Which of the following is not one of the risk factors for CVD?


A) diabetes
B) hypertension
C) high blood LDL
D) high blood HDL

E) A) and B)
F) A) and C)

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Constituents in foods may be cancer causing, cancer promoting, or protective against cancer.

A) True
B) False

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True

Dietary supplements can trigger extra immune power to fend off dangerous infections.

A) True
B) False

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Obesity is a risk factor for certain cancers such as colon, breast, endometrial, pancreas, and kidney cancer.

A) True
B) False

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All of the following are descriptive of events in the formation of cancer except:


A) all carcinogens damage or change the cell's genetic material to cause cancer.
B) promoters cause the cell to multiply out of control, forming a tumor.
C) cancer cells can spread through the blood and lymph.
D) food contaminants may be powerful carcinogens.

E) None of the above
F) B) and C)

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Which of the following may offer a protective effect against colon cancer?


A) calcium
B) potassium
C) magnesium
D) phosphorus

E) B) and C)
F) None of the above

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Thirty minutes of brisk walking on at least 5 days a week can improve the odds against heart disease.

A) True
B) False

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Wherever dietary fat consists mostly of _____ fats and fish, fruits, and vegetables are eaten in abundance, blood cholesterol and the rate of death from heart disease are low.


A) unsaturated
B) saturated
C) trans
D) omega-6

E) All of the above
F) B) and D)

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Individuals with hypertension being treated with certain diuretics should consume foods rich in:


A) calcium.
B) magnesium.
C) potassium.
D) folate.

E) B) and C)
F) A) and D)

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The CDC, American Heart Association, and other groups have collaborated to create a program that encourages people to:


A) consume enough whole grains.
B) eat more fish.
C) switch from cow's milk to soy milk.
D) fill half their plate with vegetables and fruits.
Application-Level Multiple-Choice Items

E) B) and D)
F) A) and B)

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Your friend's parents both have heart disease. She is considering having genetic testing done so she can see what changes she might be able to make to reduce her risk of developing it as well. What would you tell her?


A) Genetic testing is an inexpensive way to understand your medical profile.
B) Ethical concerns are minor when the information is released.
C) You can make lifestyle changes known to reduce your risk without genetic testing.
D) There are fully defined links between specific gene variations and chronic disease.

E) None of the above
F) A) and D)

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Which of the following is an example of the effect of certain nutrients or foods on gene expression and disease development?


A) A phytochemical found in broccoli and broccoli sprouts has been shown to reverse uncontrolled cancer cell division in laboratory studies.
B) Supplementation of folate and vitamin B12 during pregnancy has been shown to turn off the "yellow and fat" gene in pups born to laboratory mice.
C) Genomics testing laboratories have shown the benefits of supplements that are matched to an individual's personal genetic prescription.
D) a and b
E) a and c

F) A) and C)
G) B) and D)

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Which of the following must be given careful attention when feeding the person with AIDS?


A) soft foods
B) small, frequent snacks
C) food safety
D) USDA Food Patterns recommendations

E) A) and B)
F) C) and D)

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D

All of the following dietary factors are protective against CVD except:


A) omega-3 fatty acids.
B) a low-carbohydrate diet.
C) legumes.
D) fish oils.

E) C) and D)
F) None of the above

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A

Which of the following nutrients plays a special role with respect to esophageal and colon cancer?


A) vitamin E
B) folate
C) beta-carotene
D) vitamin C

E) C) and D)
F) A) and B)

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The metabolic syndrome greatly increases a person's risk of developing:


A) hypertension.
B) cancer.
C) CVD.
D) AIDS.

E) A) and C)
F) B) and C)

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To lower LDL cholesterol levels you would tell someone to:


A) lose weight.
B) consume a low-fat diet.
C) increase physical activity.
D) a and b
E) a and c

F) A) and B)
G) D) and E)

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An atherogenic diet is characterized as one that is:


A) high in saturated fats.
B) high in trans fats.
C) high in polyunsaturated fats.
D) a and b
E) b and c

F) None of the above
G) B) and C)

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