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Hydrogenation produces what kinds of fat?


A) High-Density Lipoprotein (HDL)
B) Cis fatty acids
C) Low-Density Lipoprotein (LDL)
D) Trans fatty acids

E) B) and D)
F) B) and C)

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Which of the following is true about trans fatty acids found in hydrogenated fats?


A) When consumed, they can decrease blood clotting.
B) When consumed, they can raise serum LDL cholesterol.
C) When consumed, they can lower serum LDL cholesterol.
D) When consumed, they have no effect on serum cholesterol.

E) C) and D)
F) A) and B)

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Immediately after a meal, newly absorbed dietary fats appear in the blood as


A) high density lipoproteins.
B) low density lipoproteins.
C) chylomicrons.
D) cholesterol.

E) All of the above
F) C) and D)

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Once the chylomicrons arrive at their destination via the bloodstream, the triglycerides in the chylomicrons are broken down into glycerol and fatty acids by an enzyme associated with the blood vessel called ___________ lipase.


A) lipoprotein
B) pancreatic
C) lingual
D) lecithin

E) B) and C)
F) C) and D)

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Which of the following would be a good source of polyunsaturated fatty acids?


A) Beef
B) Chicken
C) Olive oil
D) Safflower oil

E) A) and B)
F) A) and C)

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Lipoproteins contain all of the following components except


A) protein.
B) cholesterol.
C) carbohydrate.
D) phospholipid.

E) B) and C)
F) None of the above

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Which of the following is not a rich source of polyunsaturated fatty acids?


A) Corn oil
B) Soybean oil
C) Palm oil
D) Safflower oil

E) All of the above
F) None of the above

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Cardiovascular disease risk factors include all of the following except


A) total blood cholesterol >200 mg/dl.
B) hypertension.
C) HDL cholesterol > 40 mg/dl.
D) blood triglycerides > 200 mg/dl.

E) None of the above
F) B) and D)

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The process of _______________ removes double bonds from fatty acids, giving the fat a more solid consistency.


A) emulsification
B) dehydrogenation
C) saponification
D) hydrogenation

E) All of the above
F) A) and D)

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The American Heart Association recommends that we should consume no more than _______________ milligrams of cholesterol per day.


A) 100
B) 200
C) 300
D) 400

E) All of the above
F) B) and D)

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Phospholipids are the main components of ________________________________________.


A) lipoproteins.
B) cell membranes.
C) plaque.
D) adipose cells.

E) All of the above
F) B) and C)

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The omega-6 parent fat, linoleic acid, is converted by the body into the long-chain fatty acid,


A) arachidonic acid.
B) oleic acid.
C) palmitic acid.
D) linolenic acid.

E) A) and B)
F) A) and C)

Correct Answer

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A meal providing 1,200 kilocalories contains 13 grams of saturated fat, 10 grams of monounsaturated fat, and 27 grams of polyunsaturated fat. This meal provides ______% of total kcal as fat.


A) 16.7
B) 30
C) 37.5
D) 50

E) All of the above
F) A) and D)

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A desirable total serum cholesterol level is less than ____ milligrams per deciliter.


A) 100
B) 200
C) 300
D) 400

E) B) and D)
F) A) and B)

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Most fats in foods and the body are composed of


A) glycogen and fatty acids.
B) fatty acids and glycerol.
C) lactic acid and glycogen.
D) glucose and fatty acids.

E) A) and B)
F) B) and D)

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Which of the following is an essential fatty acid?


A) Oleic
B) Linoleic
C) Palmitic
D) Stearic

E) None of the above
F) B) and D)

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All of the following are characteristic of cholesterol except


A) it is used for making estrogen and testosterone.
B) it is converted to bile.
C) it is incorporated into cell membranes.
D) it is an essential nutrient.

E) B) and C)
F) A) and D)

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An omega-9 fatty acid has its first double bond starting at the ninth carbon from the ____________ .


A) acid group.
B) alpha end.
C) glycerol.
D) methyl end.

E) A) and D)
F) A) and C)

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Which of the following contains a rich supply of omega-3 fatty acids?


A) Broccoli
B) Sirloin
C) Salmon
D) Chicken breast

E) A) and C)
F) A) and B)

Correct Answer

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The body stores excess protein as


A) muscle.
B) glucose.
C) triglycerides.
D) amino acids.

E) B) and C)
F) None of the above

Correct Answer

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